What is Law of Vibration?

The Law of Vibration is the second universal law which states that every living thing, including every atom and molecule is constantly moving, carrying it's own vibrational energy.

What is the Law of Vibration? The Law of Vibration is the second universal law which states that every living thing, including every atom and molecule is constantly moving, carrying it’s own vibrational energy. Everything vibrates at a specific frequency. This includes the very words we speak. Yes, words also carry their own unique vibrational energy. When looking at your environment and life, ask yourself what kind of words you generally use.

How we speak about ourselves and the commentary we offer regarding what’s around us greatly influences what we attract. Moreover, everything has its energetic correspondence. For example, dust resonates with stagnation and dormancy. A lot of what we do and say generates a vibration which acts like a wave, which currents drift us to a different energetic reality. It’s especially important for us to be mindful of what we think and say so that we don’t create a life filled with discontentment, drama, stress, and negativity.

In manifesting anything you want in life, you must regard the Law of Vibration. Without understanding this vital universal law, your reality is left at the leisure of misdirected thoughts and emotions.

vibrational law of universe

And, when we let our thoughts run rampant, we soon come to discover that our life resembles the same chaos and dissonance. In knowing more about how the law of vibration works in tandem with the universe, you will be able to attract more of what you want and less of what you don’t want in your reality. Thus, it’s important that you trust in the legitimacy of this universal law and how it works.

You will be able to transform your life amidst learning the ins and outs of the second universal law, the Law of Vibration. The following content will help you to understand more about what this law is as well as what you can do to use it to your advantage. You’ll be able identify different energetic signatures and vibrations while navigating through situations which no longer serve your highest good.

The Law of Vibration

To better understand the Law of Vibration, consider the following. The average person has anywhere from 60,000 to 70,000 thoughts per day. These thoughts are often repetitive, but nonetheless taking up space in one’s mind throughout the day. Such thoughts are influenced by our emotions and also influence our emotions. Thus, our thoughts and emotions can then influence our actions. These include subconscious thoughts.

Subconscious thoughts exist within the subconscious mind, where a variety of thoughts and feelings are contained which we aren’t usually conscientious of. Such subconscious thoughts and feelings may be influencing your life without you realizing. For instance, if you were bullied throughout your childhood, you may subconsciously believe you aren’t pretty, smart, or talented enough. These values are the farthest thing from the truth. However, because they were ingrained through experience, we tend to believe them as truths deep down. And, we begin to carry ourselves in the vibration of feeling ugly, insecure, and untalented.

When you realize this pattern and become more aware of what’s happening here, you can give yourself control to change the way you vibrate and the things you attract in life. Here’s another example, many psychologists agree that cleaning your room is one of the best ways to clear your mind. Our mind is usually a direct reflection of our environment and vice versa. Do you have a lot of dust collecting on your gym equipment? Then, it is likely that your exercise routine has been stagnant. If your room is filled with clutter, your mind may also be clouded and disorganized. Reflecting over your thoughts, emotions, actions, and environment will assist you adjusting your vibration and navigating through situations.

the law of vibration

Adjusting Your Vibration

To adjust your vibration and change your life for the better, it’s important that you raise your vibration so that you are resonating on a higher frequency. When you are vibrating on a higher frequency, you notice that you live with less resistance and much more gratitude. The following are just a few activities you can incorporate into your lifestyle to keep your vibes high!

Work with Crystals

As stated, everything carries its own specific vibration. Crystals are great tools to use while doing energy work as each holds a concentrated amount of energy, corresponding to different aspects of our personality and life. For example, rose quartz is a crystal commonly used when trying to balance out the love in our life. You can even use this crystal during meditation to attract a wonderful new romantic partner into your life. Moreover, citrine is a great crystal for manifesting money and work opportunities. Feel free to research the many different crystals and their metaphysical properties as it pertains to the energies within each.

Implement Self-Care

Self-care is the greatest act of love you can show towards yourself. It entails a variety of activities with the shared goal of self-improvement. Examples of self-care include exercising, meditating, journaling, spending time with friends, volunteering, and more. These activities help to clear your mind and improve your life day by day.

Regulate the Chakras

The chakras are energetic centers that reside in your spiritual bodies. Chakras can be overactive, under-active, blocked, or balanced. In accordance with the Law of Vibration, it only makes sense that each chakra has their own unique vibration and correspondences. For instance, the root chakra corresponds with security and stability. However, when this chakra is unbalanced, it can show up as anxiety and fear. You can regulate your chakras by doing guided meditations, using crystals, or visiting your local reiki healer.

about the law of vibration

Repeat Affirmations

The tongue has both the power to inflict pain and heal. And, you are no exception to its healing nor are you absolved of its infliction of pain. It’s true. A lot of the things we say about ourselves reflects directly on the quality of life we live. We mentioned earlier the impact that words can have on us. And, the subconscious mind is much like a sponge. It is always tuned in, listening and watching. So, it’s important that we water our minds with love and care. Affirmations help to nurture a healthy mind, giving us what we need to shape our lives and perception of life. Affirmations are definitive statements. By repeating positive affirmations, you will begin to believe the words you speak and your life will start to change!

Mindfulness Meditation

Mindfulness Meditation is the practice of expanding your awareness and becoming the observer of your reality. It teaches you to refrain from internalizing negativity and taking things so personally. In practicing this form of meditation, you relinquish the emotions and thoughts which no longer serve your progression. You allow thoughts to surface, review them objectively, and let them go. Eventually, those thoughts become less and less as your mind empties itself to filled with healthier concepts.


A common dilemma with fantasy and day dreams is that you can tell the difference between what’s real versus what isn’t. Visualization takes your manifestation to another level. With visualization, you allow yourself to be in a completely different vibration and energy. Because visualization requires that you immerse all of your senses, you immediately feel and think differently. If you have a destination or goal in mind, then you already have your ticket to manifesting it into reality. A simple exercise is to imagine biting into a lemon. Really taste it and feel the texture. You might notice that you begin to salivate and can almost taste how sour it is. Replicate this exercise with anything you desire to manifest and watch it gradually materialize.


Journaling is another activity aimed at emptying the mind of its self-deprecating thoughts. Find a book you can dedicate to journaling all of your thoughts and feelings. It’s much better to have these things written down in your journal than to leave them ruminating in your head. Journaling can help to alleviate stress and anxiety. If you happen to experience a spout of bad dreams, journaling can also reduce your night terrors. Feel free to get yourself a journal for self-reflection which typically includes effective writing prompts. These prompts will help you to organize your thoughts and articulate your feelings. As your mind becomes much lighter, so too does your vibration!


Scripting is much like visualization because they both project you into a future timeline where you can experience what it feels like in your ideal reality. Scripting has been around for ages as an effective manifesting technique. In fact, you requires combination of journaling and visualization. However, scripting doesn’t ask that you write about how you feel. When scripting, you must write from the perspective of already having what it is you want to manifest. So, you will write in present tense. It’s as though you are writing memories that are yet to occur. As you’re writing, make sure you stop to envision every detail of your desired outcome. If you want to attract new love, you must get into the vibration of new love. So, feel optimistic and excited. Feel the butterflies in your stomach as you write about how you met this person. What did they smell like? What did they look like?

Nourish Your Body

Providing nutrition to the body is also an act of self-care. You don’t have to go on any crazy fad diets. However, you should certainly aim to treat your body as the temple it is. Be mindful of the kinds of foods you consume. If they come with a list of health ailments, then you should reconsider putting it in your body. Of course, nothing is wrong with a bit of chips and soda. However, these foods carry their own vibration too. And, when over indulging in such foods, health issues may begin to manifest instead. For optimum health and wealth, nourish your body with a balanced diet, taking care of all your nutritional needs.

Cut Off Low Vibrational People

We are what we attract. If you notice that the people around you complain a lot, this can be an indicator of the negative self-talk going on within. It isn’t enough to call out the negative attitudes of those around us. We must also take a look in the mirror and evaluate our own attitudes. If you’re really ready to raise your vibration, then you must be willing to prioritize your peace of mind. This isn’t always easy especially if the one’s we love are accustom to us being a certain way. This shift may appear abrupt. However, it is completely necessary that you remove negative people from your life. If you’ve been around a pessimistic person long enough, even you will begin to doubt. Being around such people has the power to convert a rather optimistic individual into someone who can’t help but see the glass half empty. To avoid this, it’s best to identify the low vibrational people in your life.

Identify What’s Low Vibrational

An easy way of identify what is low vibrational and what is not is to look at how you feel after interaction. Reflect over all of your exchanges and recall any moments that made you feel drained, unmotivated, helpless, or negative. If you find yourself feeling that way often around a particular person, then it could be that the person is low vibrational. Perhaps, they find it much easier to make excuses and engage in self-pity than to empower themselves. If your family or friends choose to remain in this vibration, respect their decision. You can either end the relationship or be sure to set healthy boundaries. Low vibrational things don’t always have to be people. They can extend to the very patterns and habits you have. In such a case, you want to reflect just as mentioned before and disengage from self-destructive behavior.

Revamp Your Wardrobe

A simple change in wardrobe can offer an immediate confidence boost, raising your vibration exponentially. Our clothes carry their own vibration as well as the colors of our clothes. For instance, purple is usually attributed with royalty. You can experiment with the many different colors and styles of clothing, taking note of the reaction you receive from others. Black is often associated with a secretive, mysterious energy. How do you want others to see and treat you? If you aspire to be a business man or woman, then you probably want to invest in more blazers! It’s amazing what a few ensembles can do for your vibration!

Law of Vibration Quotes

“I think people who vibrate at the same frequency, vibrate towards each other. They call it, in science, sympathetic vibrations.” – Erykah Badu

It’s true that we are who we attract. And, when we focus on self-care, we embody the vibration of wholeness. In love, we hear many romance fanatics speaking of finding their other half. However, we must find the other half within Self so that we become whole. Thus, you can attract others who are whole and content.

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” – Nikola Tesla

The great engineer and physicist Nikola Tesla explains that the secrets of the universe can be discovered by thinking in terms of energy and vibration. Once you discover how vibration is found in all facets of life, you will see just how powerful you are and how everything is energetically interconnected.

“Everything in life is vibration.” – Albert Eistein

Everything within the universe is governed by the law of vibration. Vibration is woven into the very fabric of everything which exists. This includes the less tangible things such as our thoughts and emotions. Moreover, it is these things which significantly influence our actions and our choices in life.

“How you vibrate is what the universe echos back to you in every moment.” – Panache

Whatever you put out into the universe is what you will receive. If you choose to believe that tomorrow will be a bad day, you may find yourself believing in this notion subconsciously and acting it out unbeknownst to you. Instead of smiling, you may close your energy off and emit a vibration of negativity. However, when you raise your vibration, you may smile more, receiving more smiles and compliments in return.

“Change a negative belief by identifying, embracing, and thanking it, and then preferring a new belief of a higher vibration.” – Roacana Jones

It’s not enough to identify a negative belief. This alone does not raise your vibration. You must want to establish a new belief that is much healthier than your old belief system. Then, you can experience and manifest true progress.

Final thoughts

As you become more familiar with the universal Law of Vibration, you can better identify specific vibrational energies and navigate through situations. You never have to experience anything you do not want to. As hard as it may be to belief at times, negative thinking is truly a choice which you can divert by choosing instead to raise your vibration.

Do the aforementioned activities to adjust your vibration. By raising your vibration through doing internal alchemy and self-reflection, you will see your life change before your eyes. Manifest your new, desired reality by understanding the Law of Vibration and implementing these acts of self-love into your lifestyle!

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